I haven't blogged in a while, and I felt the need to do so. There are so many things going on with my kids that I need to write them down; hopefully it can help others with similar situations as mine. My daughter Jany, now 16 months is suffering from constipation, and Rey, now 3 1/2 years old, has new discovered allergies. I need to take charge once again of their nutrition, since lately I have let my mom to feed them, and although she has the best intention of the world, white rice every day is not helping. I started working fulltime a couple of months ago, and by the time I come home, the kids already had their three meals.
I took a trip to my local Whole Foods store, and got them some nice, fresh organic fruits and veggies; coconut yogurt, and tried not to buy any rice-based food. I prepared them cooked sweet potatoes with apples, and then put them in a blender until it was a creamy consistency. I was expecting some gagging or spitting, but I had neither. They ate it! I hope I am this lucky once I blend in some spinach.
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